Bài 9: Khoanh tròn vào đáp án đúng

      1.            (Spend more/ spend more) time doing morning exercises.

      2.            (Play more/ do more) sports like biking, swimming or yoga.

      3.            Give up junk food and (eat less/ eat more) food high in fat, salt, and cholesterol.

      4.            (Take in more/ Eat less) healthy foods like fruits, vegetables, fish or nuts in your daily meals.

      5.            If you get fat, (eat less/ sleep more) and (exercise more/ sleep less).

      6.            Don't (take in more/ take in less) calories than you burn.

      7.            (Spend more/ Spend less) time with family and friends.

      8.            (Pay more/ Pay less) attention to your health.

      9.            If you want to be taller, (drink more/ drink less) coca and (take in more/ take in less) calcium.

  10.  If you want to avoid obesity, (eat more/take in less) sugar.

  11.  (Wear less/ Put on more) clothes or you will have the flu.

  12.  (Go out more/ Go out less) on sunny days to avoid sunburn and skin cancer

Bài 10. Gạch chân lỗi sai trong câu và viết lại câu đúng.

      1.            Studies=>study more or you won't pass the test.

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      2.            Exercise less=>more during daytime and you will have a decent night sleep.

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      3.            Read less=>more books and you can learn new things.

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      4.            Don't drink less=>more beer or you will have a big belly.

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      5.            Don't smoke more and you will=>won't have poor health condition.

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      6.            Talk more=>less and keep quiet. I need to concentrate on my homework.

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      7.            Spend more=>less time on computer and hang out more with friend.

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      8.            Eat less=>more carrots because they are good for your eyes.

Choose the correct option to fill in the blank. (Chọn đáp án đúng để điền vào chỗ trống.)

Five Basic Health Tips

Do you want to live longer, better and happier? Do these things below to boost health.
1. Do daily exercise
(1) ------ (Spend more / Try more / Take less) time for daily exercising. Walking is a great choice. Just at least 10 minutes each day is enough. (2) ------(Spend more / Try more / Take more) sports like biking, swimming or yoga.
2. Have a healthy diet
Quit junk food and (3) ------(eat less / cook more / buy more) food high in fat, salt, and cholesterol. (4) ------(Pick less / Take less / Buy more) healthy foods like fruits, vegetables, fish or nuts when you go to the supermarket.
3. Maintain a healthy weight
If you get fat, (5) ------(eat less / cook more / take in more) and (6) ------(work out less / exercise more / do less exercise). Don't (7) ------( take more / eat less / have less) calories than you burn, or you may face health problems like heart disease, diabetes, or stroke.
4. Have a regular medical check up
Often do necessary tests to adjust your diet and exercise properly.
5. Relieve stress
(8) ------(Take less / Spend more / Have less) time with family and friends, exercise enough, eat right and sleep properly. (9) ------(Do more / Learn more / Work less) time and pay more attention to your health. All these things reduce stress in your life and help you live longer.

Chúc bạn học tốt!

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2. and

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8. but

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Exercise 14. Fill in each blank with the correct conjunction: and, or, but, so.

1. Get up early ___and______ do more exercise.

2. Eat less junk food ___or______ eat more fruit and vegetables.

3. The weather is very cold today _____so____ I should put on a coat.

4. Watch less television ___so______ you can protect your eyes.

5. If you spend less time on computer games ____and_____ television programmes,

you will have more time for outdoor activities.

6. I have a lot of homework to do this evening ____so_____ I don't have time to

watch the football match.

7. Take up a new hobby ___and______ you'll have some new friends.

8. He has toothache ____but_____ he still eats a lot of sweets and cakes.

9. She's very hard-working ____but_____ not very imaginative.

10. I was lost ___so______ I bought a street map.

Exercise 14. Fill in each blank with the correct conjunction: and, or, but, so.

1. Get up early and do more exercise.

2. Eat less junk food and eat more fruit and vegetables.

3. The weather is very cold today, so I should put on a coat.

4. Watch less television, so you can protect your eyes.

5. If you spend less time on computer games and television programs, you will have more time for outdoor activities.

6. I have a lot of homework to do this evening, so I don't have time to watch the football match.

7. Take up a new hobby and you'll have some new friends.

8. He has toothache, but he still eats a lot of sweets and cakes.

9. She's very hard-working, but not very imaginative.

10. I was lost, so I bought a street map.

Physical exercise has a lot of benefits. Paripation in different types of sport help to improve the physical and mental health of the person. First, regular exercise helps a person to control his body weight. The weight of a person has a significant influence on his health. Overweight is solely responsible for a large array of disease including cardiovascular disease. Next, mental health is as important as physical health. Active paripation in sports helps us to improve our mental health which has a significant influence on our way of living. A lot of factors has a negative influence on our mental health and only regular exercise could help us to improve our mental capacity to deal with different types of issues. Last but not least, it strengthens immune system. When playing sports, the body is protected from different types of harmful bacteria and virus. To sum up, people should play sports regularly because it brings lots of advantages.

Vietnamese translation (If you are Vietnamese ) : Tập thể dục mang lại nhiều lợi ích. Người tham dự các bộ môn thể thao khác nhau có thể có thể cải thiện sức khỏe cả về thể chất lẫn tinh thần. Đầu tiên, tập thể dục thường xuyên giúp kiểm soát cân nặng cơ thể. Cân nặng của một người có ảnh hưởng vô cùng quan trọng tới tới sức khỏe. Thừa cân là nguyên nhân duy nhất gây ra một loạt bệnh bao gồm cả bệnh tim mạch. Tiếp theo, sức khỏe tinh thần cũng quan trọng như sức khỏe thể chất. Tham gia tích cực vào các môn thể thao giúp chúng ta cải thiện sức khỏe tinh thần, điều này có ảnh hưởng đáng kể đến cách sống của chúng ta. Rất nhiều yếu tố có ảnh hưởng tiêu cực đến sức khỏe tinh thần của chúng ta và chỉ có tập thể dục thường xuyên mới có thể giúp chúng ta nâng cao năng lực tinh thần để đối phó với các loại vấn đề khác nhau. Cuối cùng nhưng vô cùng quan trọng, nó giúp tăng cường hệ miễn dịch. Khi tập thể thao, cơ thể sẽ được bảo vệ khỏi những loại vi-rút và vi khuẩn có hại. Tóm lại, chúng ta nên chơi thể thao thường xuyên vì nó mang lại rất nhiều lợi ích.

1.   Get up early             and                     do more exercise.

2.   Eat less junk food               and                       eat more fruit and vegetables.

3.   The weather is very cold today            so                 I should put on a coat.

4.   Watch less television ____so________ you can protect your eyes.

5.   If you spend less time on computer games               and                    television programmes, you will have more time for outdoor activities.

6.   I have a lot of homework to do this evening          so           I don’t have time to watch the football match.

7.   Take up a new hobby                and                 you’ll have some new friends.

8.   He has toothache         because                  he still eats a lot of sweets and cakes.

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8. but tích mình nha

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